Many of the clients I see are anxious and have trouble getting rid of unpleasant thoughts, feelings, sensations and memories or are depressed and can't find the energy they once had, oftentimes it seems like a combination of these. Some clients are having difficulty with work, love, relationships or friendships while others are having difficulty recovering from drug or internet addiction or are survivors of sexual abuse.
Some are experiencing problems with attention and focus while many are having trouble making a significant decision such as whether to get married, find a new job, move.....
I believe that psychotherapy is a collaborative venture, clients and I work together to achieve their goals. Your task is to talk about whatever is on your mind and my job is to:
- listen carefully and look for patterns in your thinking
- provide you with the tools you need to help you move through your blocks
- point out alternative interpretations and perspectives to your thinking
- provide strategies for problem solving
- stimulate your thinking
As a psychologist, Dr. de Jong is in a great position to help you deal with whatever problems you are facing! His caring and professional manner and the methods he uses will help you move in a positive direction. Dr. de Jong uses mindfulness with behavioural and cognitve methods to treat anxiety, depression, bi-polar, dysthymia, PTSD, OCD, panic attacks, pain and addiction problems as well as other issues...
Call or text Dr. de Jong at (604) 999 - 5809 or e-mail at mike@drmikedejong.com
3292 Production Way Suite 602, Burnaby, B.C. V5A4R4